Here And Now
All of us are always Here And Now. All of us have a past and all of us have a future. No exceptions. Life is always flowing to us, through us. Life always heals. Suffering and pain are part of life. We can never extinguish suffering but we can minimise suffering for ourselves and for each other. Since everything, everything is ever changing and impermanent, all things you live will be here now and puff..…